Dance Fitness

Zumba Fitness

 A fitness party that fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic workout that will blow you away.

Hip Hop Dance/Fitness

Similar to ZUMBA but with a more hip type of music and dance style.  Lots of energy and lots of fun and something new.

Senior Zumba

A slower, low impact version of the regular Zumba class.

Family Zumba

Zumba class for parents and children ages 5 and older

Cardio Drums

A high energy class that combines the pulsing beats on a stability ball with fun cardio movements.  Come have a ball and beat on it too.  Experience the many positive effects of drumming.  No experience needed, everyone can drum.

Drum Core

Cardio drums and core strengthening