Personal Training

One-on-One

Our certified YMCA Personal Trainers are committed to helping you improve your physical fitness, health and overall quality of life. They will help you determine and achieve your personal fitness goals and aid in the development of your personal program.

Trainers: Allison, Jackie, Les and Shannon

Group Personal Training

Find a friend or two or three and work out together with a personal trainer to develop an intense program to meet your fitness goals. With a workout partner, you will find yourself working a little harder while pushing your friends to do more as well. (Four participants per session max.)

Trainers: Allison, Jackie, Les and Shannon

Special Considerations Personal Training

Specialized personal training offered for individuals with physical/medical challenges.   Physician referred with recommendations/limitations are required.

Trainer:  Allison

SINGLE SESSION RATES:

$40 per hour for members

$60 per hour for nonmembers

PACKAGE RATES:

5 Sessions     $175

10 Sessions   $300

15 Sessions   $425

20 Sessions   $525

(Available to members only)

GROUP RATES:

$20 per person/session for members

$30 per person/session for nonmembers

(Maximum four participants)

If you are interested, please contact staff at the front desk at 723-2201, and they will put you in touch with one of our certified personal trainers.

All fees must be paid in full at the front desk prior to the first appointment with a trainer.