FITNESS CLASS SCHEDULE

Click here for class descriptions.

July 2010

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 a.m. Group Cycling   Group Cycling Core Cond. Group Cycling
6:00 a.m. Early Bird Early Bird Early Bird VB
6:15 a.m. Strength Class
6:30 a.m. Strength Class
7:00 a.m. Group Cycling
7:30 a.m. Silver Sneakers*
8:15 a.m. Variety
8:30 a.m. Variety Basic Cardio Variety Basic Strength Dance/Mix
8:30 a.m. SilverSneaker Yoga* SilverSneakers* Senior Zumba*
9:30 a.m. Yoga* Yoga* Senior Zumba* Yoga*   Zumba
9:30 a.m. Hip Hop
9:45 a.m. Daycare   Daycare
10:00 a.m.   Circuit Strength  
12:10 p.m. Group Cycling Group Cycling Strength Class Group Cycling Strength Class
4:15 p.m. Strength Class Core Cond.
4:30 p.m. Strength Class  
5:15 p.m. Step/Pump
5:30 p.m. Cardio Combat   ZUMBA
5:30 p.m. Yoga* Yoga*
6:30 p.m. Hip Hop  

Boot Camp begins June 8th. Sign up now.

A 10:00am Circuit Strength class will be added on Wednesdays effective June 2nd.

The 5:30pm Hi-Lo Plus class on Wednesdays will be removed as of June 1st.

The 6:30pm Yoga class on Thursdays will be removed as of June 1st.

**CLASSES HELD IN THE YOGA STUDIO