AQUATICS

Swimming Lessons
Skip - or children ages 6 months to 3 years and their parents. An introduction to water.

Pike 1 - For preschoolers with no swimming experience and who need 3 or 4 float belts. Skills covvered are blowing bubbles, kicking with a barbell, reaching, pulling, and jumping in the pool.

Pike 2 - for preschoolers who passed Pike 1. Skills covered are a continuation of Pike 1 with goal being to use only 1 or 2 float belts by the end.

Eel - For preschoolers who passed Pike 2 and need only 1 or 2 float belts. Skills covered are a continuation of th ePike 2 with an emphasis on rhythmic breathingg and endurance.

Ray/Starfish - For preschoolers who passed Eel and need no float belt. Skills covered are a continuation of Eel with an emphasis on rhythmic breathing and endurance.


Progressive Swimming Lessons (ages 6 and older)
Polliwog - Beginning swim class for those with no previous experience. Skills covered are water adaption, ffront and back float, front and back glide. Float belts may be used.

Guppy - For those who have completed Polliwog and are comfortable in the water. Skills covered are front and back float, one length of front crawl and one length of back crawl. Must be out of float belts to pass.

Minnow - For those who have passed Guppy and can swim in deep water without floatation device. Skills covered are perfection of front crawl and back stroke, swimming two lengths of each. Endurance is also stressed.

Fish - For those who have passed Minnow. Must have good fron tand back crawl technique. Skills covered are breast stroke and elementary work.

Flying Fish - For those who have passed Fish. Skills covered are butterfly stroke and individual medley with an emphasis on endurance.

Shark/Porpoise - For those who have passed Flying Fish. Skills covered are advanced with an introduction to competitive swimming and lifesaving.